Wednesday, May 5, 2010

For My Running Friends...

I want to know what music you run to.  Just your favorite upbeat music or is there a method to your selection process.  Below is a pic of my current playlist for running - and because most of you know me, you won't be surprised to learn that these songs were methodically selected because they are all very close to 140 beats per minute.  Luckily, the list is long enough that, set to shuffle, I haven't gotten bored with it yet since I obviously can't run the full length of this playlist.

So, what do you like?  What motivates you?

(I crack up every time I listen to Hey Ya thinking of Jessica helping my 3 month old Boone shake his little body to that song!)